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Food That’s Good For Your Body



There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Fine Fettle Wellness aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food, Fine Fettle Wellness offers a variety of services and packages designed to meet your needs.

About Fine Fettle Wellness

The main force behind Fine Fettle Wellness is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated by a professional Wellness Coach and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.

Tropical Fruit Dessert
Takeout Pizza
Healthy Snack
Healthy Salad

About Me

Passion for helping

My approach to care is to address the whole person not just the ailment. As an experienced wholistic nutrition counselor,  I have worked for the past 20 years helping individuals improve their lives and maintain their health with nutrition, exercise, and positive outlook. I strongly believe that food plays the biggest role in our lives with regard to maintaining health and heal our bodies. Therefore, the foods we choose to consume should be a top priority in our lives. 

My education includes graduating from medical school internationally, Nutrition and Fitness Specialist Certification from Ashworth University, and a Plant-Based Nutrition Certification from eCornell University. I have specialized training in food additive sensitivities and intolerance.

I am an animal rights advocate and an environmentalist. For the past 10 years I have been actively involved with numerous non-profit animal rescue and transportation groups. I live a vegan, plant-based lifestyle and advocate for it every chance I have.

I absolutely love helping others and feel fortunate being able to share my knowledge of and passion for healthy nutrition.

Monika O. Szekely,

Wellness Consultant and Plant-Based Nutrition Advocate

Nutrition Education

Better Decisions

Nutrition Education can be one of the keys to a happier, healthier life. Fine Fettle Wellness offers strategic tools and techniques to help clients achieve a more balanced and fulfilling lifestyle. After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.

Food Intolerance Management

The Guidance You Need

For years, Fine Fettle Wellness has been providing Food Intolerance Management with comprehensive plans that are catered to each individual’s needs. This specialized service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.

Weight Loss Counseling

A Healthier You

Jumpstart your healthy habits today with an experienced and responsible Nutrition Coach. Whatever your current diet is, Fine Fettle Wellness carefully evaluates each client and formulates a personalized plan based on your specific needs. So if Weight Loss Counseling is what you’re looking for, schedule a session today.

“Working with Fine Fettle Wellness was a life-changing experience. I learned how to take control of my own health through a nutritious diet plan that makes sense — reasonable changes I can actually apply to my life. Fine Fettle Wellness gave me some of the most helpful tips and tricks, and helped me become a more energetic and healthier individual. I highly recommend working with this Nutrition Coach.”

Skyler A. , Torrance CA

Thomas Edison

" The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition."

Schedule a Session

(310) 896-1727

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