January - 2018

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2018 Sedona Health and Nutrition Conference

Fine Fettle Wellness was between the participants at the 2018 Health and Nutrition Conference, held this year on January 18-19 at the...

Could it cause your problems too?

I did not recognize the problem in the beginning. For many years, a meal out at a restaurant would be followed by an "upset stomach",...

10 simple lifestyle changes for increased wellness

Forget the excuses. Just for today, focus on the many ways you can improve your health. This list is by no means complete but a...

Food for Thought

There are a few truths I picked up along my career. Thought I'd share to help the people who are determined to change the course of their...

Quo Vadis, Domine?

It is common knowledge that the state of our collective health is concerning. We see it on TV, hear it on the radio, read about it on the...

My Story

Father passed away a few days ago, he was only 73 years old. It was the dreaded “C” word, inoperable, stage 4. He also had high blood...

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