In a time when modern technology makes it easy to access any kind of information, we find ourselves  - as consumers - still scratching our head when faced with the simple daily decision about our plate: what's for dinner? There are so many choices, so many restaurants...

So, you watched a few documentaries, like Forks Over Knives, Food Choices, or What The Health, and got exposed to the term Whole Foods, Plant Based Diet. Even learned that this diet is far superior than any other diet, reducing disease risk, especially cardiovascular d...