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There are a few truths I picked up along my career. Thought I'd share to help the people who are determined to change the course of their...

It is common knowledge that the state of our collective health is concerning. We see it on TV, hear it on the radio, read about it on the...

Father passed away a few days ago, he was only 73 years old. It was the dreaded “C” word, inoperable, stage 4. He also had high blood...